Tag Archive | diabetes

Updates: Week 1

Updates: Week 1

This week has been so busy that I’ve hardly given my eating plan any thought. I’ve stayed far away from sugar (until today), and avoided all carbs. I’ve dropped another half kilogram, and have much less bloating. I also have more energy and clearer skin, despite averaging less than five hours’ sleep a night since […]

Getting enough sleep.

One thing I really battle with is getting enough sleep. Between home school, freelance work, house work and dawdling, I rarely get to bed before midnight. A big part of the problem is that, because I always go to bed so late, I always think I have time to get to urgent stuff “later”. I’ll […]